Physical Activity Fact Sheets and Infographics

Physical Activity Builds a Healthy and Strong America

Obesity and physical inactivity are impacting national security and military readiness.

The benefits of activity-friendly communities are extensive.

Eight benefits of physical activity for children.

Nine important immediate and long-term health benefits of physical activity for adults.

Ten important immediate and long-term benefits of physical activity for adults 65 and older.

Regular physical activity lowers your risk of eight common cancers.

Regular Physical Activity Reduces Risk of Chronic Diseases for Adults

Costs of being inactive and the benefits of physical activity for all individuals and communities.