Epilepsy & Disaster Preparedness

Three basic steps can keep you safe during a natural disaster or other emergency:

1. Make an emergency supply kit.
2. Create a plan with family and friends.
3. Keep up with local alerts.

Learn how to prepare for common disasters.

Beyond the basic steps above, people with epilepsy have special needs to consider. Keep yourself safe and teach others how to help you.
Think about what you can do now to be ready:

If you miss just 1 dose of medication, you can lose control of your seizures.

Keep your medications with you.

• Taking your medications on time can help prevent seizures. When you leave your house, carry a 3-day supply of your medications in a safe and waterproof location. This way, if you are stranded from your home you will not have to miss a dose.

Have a medical alert bracelet or other identification with you.

• In case you have a seizure while in an emergency shelter, first responders will know how to better assist you during your seizure.

Identify a family member, neighbor or friend to help you during an emergency.

• Talk with people now (such as your family, neighbors, co-workers, school personnel, and friends) about what to do if you have a seizure.
• Teach people how to help you in case you have a seizure.
• Keep a list of important phone numbers handy, including your health care provider and pharmacy.

If possible, know what triggers your seizures.

• For some people with epilepsy, seizures can be triggered by flashing lights, sounds, lack of sleep, stress, or other triggers. Talk with your health care provider about what triggers your seizures and how you might avoid them during a crisis.

Learn about seizure first aid from CDC.
Learn about emergency preparedness for people with disabilities.